Trail Marathon Training Plan - Advanced

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Trail Marathon Training Plan - Advanced

100.00

Trail Marathon Training Plan
Advanced Skill
20 Weeks
Includes 3 consultations with a coach!
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This trail marathon training plan assumes an athlete that has advanced experience with running. Examples could be experience in the half marathon or 25k distance. This plan will start with weekly milage of 30 miles across five days of training per week, with an 8 mile first long run. The plan will top out with a 64 mile week and six days per week of training, with a 20 mile long run. This plan assumes access to trails that offer rolling or hilly terrain.