YOU RUN YOUR STORY. WE CRAFT THE PLAN.
NO CONTRACTS, OBLIGATIONS OR INITIATION FEES.
It all starts with you. Every run coaching plan starts with your goals and input - the story you want to tell when all the miles are done. Then, we build a training plan to guide you through the miles and workouts, en route to accomplishments you can call your own. Your coach will be there to craft new workouts every month and ensure you are on track, answering all your questions along the way.
VIRTUAL TRAINING PLANS
These trail running and ultramarathon training plans serve to guide your training, keeping you on track and confident of your progress. They are written to peak each system of your body at the right time in preparation for your big race. Each plan will build a base, train for hills, speed, and integrate it all together in the weeks before the race.
MOST POPULAR BLOG POSTS
The highs and lows of this race will be extreme, whether geographical, physical, or emotional. With this turn by turn guide, we hope to provide an extra resource for you to visualize what that day will have in store, and position yourself for the success that awaits back at 6th and Harrison.
Training for trail and ultra running doesn’t have to stop when the trails get covered with snow. The snow presents an opportunity for a low-impact cardio and strength-boosting cross training exercise known as skinning. Skinning is a form of skiing in which a fuzzy, synthetic skin is stretched across the bottom of a pair of skis to allow an athlete to ski uphill, remove the skins at the top of the mountain, and ski down.
The Grand Canyon is the United States’ most popular National Park. Millions of visitors go there every year, but less than 1% of them ever travel below the rim. Rim-to-Rim-to-Rim is the most scenic way to get the full experience of the Canyon, and is a trail running dream route. Complete with narrow cliffside trails, towering canyon walls, the emerald waters of the Colorado River, and waterfalls for those who are lucky, this route will leave you in awe.
100 Mile Ultramarathon Trail Run Training Plan
24 weeks + optional tune-up race
Stay on track! Includes 3 consultations with a coach!
See Full Plan Preview!